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5 Simple CHICKEN MURPHY Recipes

Christopher Robinson

In this post, we have included the greatest CHICKEN MURPHY recipes, from which you may select based on cooking time, caloric content, or visual appeal. This recipe is ideal for pleasing yourself and your guests, requires little time and effort, and is hence one of the favorites of many of my friends! Bon appetit!

1. CHICKEN MURPHY RECIPE


CHICKEN MURPHY RECIPE

The Chicken Murphy is loaded with Italian sausage, chicken, peppers, and a great wine sauce! Restaurant taste with simple preparation!
Print Recipe
Prep Time 30 mins
Cook Time 35 mins
Total Time 1 hr 5 mins
Servings 4 People

Ingredients
  

  • 1 pound chicken cut into 1 1/2 inch cubes
  • 1/4 cup plus 1 tablespoon all-purpose flour divided
  • to taste salt
  • to taste pepper
  • olive oil
  • 1 pound Italian sausage casing removed
  • 1 large onion diced
  • 1 red bell pepper seeded cut into 1 1/2 inch pieces
  • 1 green bell pepper seeded cut into 1 1/2 inch pieces
  • 16 ounces cremini mushrooms quartered
  • 4 large cloves garlic minced
  • 1 cup white wine
  • 2 cups chicken broth
  • 1/2 cup peppadew pepper brine
  • 1 russet potatoes 3/4 inch diced
  • 1 tablespoon Italian seasoning
  • 1 cup peppadew peppers cut in half
  • 2 tablespoons butter
  • 2 tablespoons parsley chopped

Instructions
 

  • Salt and pepper the chicken cubes well on both sides. In a shallow dish, add 1/4 cup All-Purpose flour and dredge the chicken pieces in the flour, brushing off any excess.
  • In a large Dutch oven or pan with high sides, heat 2 tablespoons of olive oil over medium heat, then brown both sides of the chicken that has been dusted with flour. Transfer to a dish and put aside.
  • Add the sausage to a pan and cook it over medium heat until it has just begun to brown. Remove the sausage off the chicken platter and put aside. Remove skillet from heat and drain off excess grease, leaving just enough to coat the pan's bottom.
  • Add onions, red pepper, green pepper, mushrooms, and garlic to the dish. Cook on medium for six to seven minutes. Add the remaining 1 tablespoon of flour to the pan and whisk regularly for one minute. Bring white wine to a boil after adding. Reduce heat and boil rapidly for approximately 5 minutes, or until the wine has reduced to a thick, syrupy consistency.
  • Add peppadew brine, chicken stock, russet potato, 2 teaspoons of salt, 1/2 teaspoon of pepper, Peppadew Peppers, and Italian seasoning. Bring to a boil, then decrease heat and simmer, covered, for 20 minutes, or until potatoes are just soft.
  • Stir in the butter, then add the chicken and sausage that have been browned, and simmer until the chicken and sausage are well cooked and the potatoes are slightly disintegrating at the edges. Serve over angel hair pasta that has been cooked. Serve with chopped parsley garnished on top.

Nutrition Facts

servings per container

Amount Per Serving
Calories 1,058
% Daily Value*
Total Fat 71 g 109 %
Saturated Fat 23 g 117 %
Trans Fat 0 g
Cholesterol 190 mg 63 %
Sodium 1,773 mg 74 %
Total Carbohydrate 49 g 16 %
Dietary Fiber 9 g 34 %
Total Sugars 9 g
Includes – Added Sugars
Protein 49 g 97 %
Vitamin D 0 µg 3 %
Calcium 186 mg 19 %
Iron 7 mg 40 %
Potassium 1,926 mg 41 %

*Percent Daily Values are based on a 2,000 calorie diet.

Show more information about calories

NUTRITION CLAIMS
High Fiber • Egg Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free

Nutrient Amount % Daily Value*
Fat 71 g 109 %
Saturated 23 g 117 %
Trans 0 g –
Monounsaturated 33 g –
Polyunsaturated 10 g –
Carbs 49 g 16 %
Fiber 9 g 34 %
Total Sugars 9 g –
Added Sugars – –
Protein 49 g 97 %
Cholesterol 190 mg 63 %
Sodium 1 773 mg 74 %
Calcium 186 mg 19 %
Magnesium 120 mg 29 %
Potassium 1 926 mg 41 %
Iron 7 mg 40 %
Zinc 6 mg 53 %
Phosphorus 618 mg 88 %
Vitamin A 169 µg 19 %
Vitamin C 106 mg 118 %
Thiamin (B1) 1 mg 90 %
Riboflavin (B2) 1 mg 88 %
Niacin (B3) 20 mg 123 %
Vitamin B6 2 mg 121 %
Folate (Equivalent) 117 µg 29 %
Folate (Food) 97 µg –
Vitamin B12 2 µg 63 %
Vitamin D 0 µg 3 %
Vitamin E 3 mg 20 %
Vitamin K 86 µg 71 %
*Percent Daily Values are based on a 2 000 calorie diet.


Source: www.gonnawantseconds.com/chicken-murphy-recipe/
It can also be useful:

What is chicken Murphy and where did it originate?

Even though we were unable to locate a Chicken Murphy wiki, its origins may be traced back to Italian-American eateries in New Jersey. The Chicken Murphy is a variant on the tailgate party staple sausage and peppers that emphasizes brown sauce.

What can I substitute for pepperoncini in a chicken Murphy?

If you don’t like spicy cuisine, you may reduce the amount of pepperoncini or use peppadew peppers or sweet cherry peppers for the pepperoncini. In this dish, spicy or mild pig, turkey, or chicken sausage can be utilized. If you lack oven space or it is too hot to turn on the oven, you may complete chicken murphy in a slow cooker.

 

2. Chicken Murphy


Chicken Murphy

Everyone I've served this dish to totally adores it! A delicious combination of chopped chicken breast, sweet or spicy Italian sausage, potatoes, and sliced hot cherry peppers in a white wine sauce, served over angel hair pasta. The longer anything is cooked with spicy cherry peppers, the hotter it becomes!
Print Recipe
Prep Time 30 mins
Cook Time 30 mins
Servings 8 People

Ingredients
  

  • 1 pound skinless boneless chicken breast halves - cut into cubes
  • 1 cup all-purpose flour
  • 4 tablespoons olive oil
  • 1 large onion diced
  • 1 pound Italian sausage cut into 1/2 inch pieces
  • 4 large potatoes
  • 1 cup white wine
  • 1 teaspoon distilled white vinegar
  • 1 cup water
  • 1 cup sliced hot cherry peppers
  • 1 pound angel hair pasta
See also:  5 Simple Kickin Chicken Recipes

Instructions
 

  • Coat chicken cubes with flour. Heat 2 tablespoons olive oil in a large pan over medium heat. Saute chicken in oil till golden. Set aside.
  • In a Dutch oven, thoroughly sauté the chopped onion and Italian sausage in the remaining 2 tablespoons of olive oil. Stir in chicken.
  • Meanwhile, cook potatoes in the microwave until tender (but not mushy) and dice (with or without the skin). Stir into mixture of chicken and sausage.
  • Combine white wine, vinegar, and water in a medium basin. Pour into the sausage mixture and simmer over medium-low heat until the sauce thickens. Add hot cherry peppers and simmer until desired spiciness is achieved (the longer the peppers are cooked, the hotter the meal becomes!).
  • Meanwhile, make pasta al dente in a big pot of boiling water. Drain. Serve spaghetti with chicken and sausage.

Nutrition Facts

servings per container

Amount Per Serving
Calories 770
% Daily Value*
Total Fat 27 g 42 %
Saturated Fat 8 g 39 %
Trans Fat 0 g
Cholesterol 84 mg 28 %
Sodium 462 mg 19 %
Total Carbohydrate 91 g 30 %
Dietary Fiber 7 g 28 %
Total Sugars 5 g
Includes – Added Sugars
Protein 34 g 68 %
Vitamin D 0 µg 0 %
Calcium 59 mg 6 %
Iron 4 mg 24 %
Potassium 1,339 mg 28 %

*Percent Daily Values are based on a 2,000 calorie diet.

Show more information about calories

NUTRITION CLAIMS
Balanced • High Fiber • Dairy Free • Egg Free • Milk Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free

Nutrient Amount % Daily Value*
Fat 27 g 42 %
Saturated 8 g 39 %
Trans 0 g –
Monounsaturated 14 g –
Polyunsaturated 4 g –
Carbs 91 g 30 %
Fiber 7 g 28 %
Total Sugars 5 g –
Added Sugars – –
Protein 34 g 68 %
Cholesterol 84 mg 28 %
Sodium 462 mg 19 %
Calcium 59 mg 6 %
Magnesium 106 mg 25 %
Potassium 1 339 mg 28 %
Iron 4 mg 24 %
Zinc 3 mg 27 %
Phosphorus 445 mg 64 %
Vitamin A 36 µg 4 %
Vitamin C 59 mg 66 %
Thiamin (B1) 1 mg 59 %
Riboflavin (B2) 0 mg 30 %
Niacin (B3) 11 mg 71 %
Vitamin B6 1 mg 104 %
Folate (Equivalent) 100 µg 25 %
Folate (Food) 59 µg –
Vitamin B12 1 µg 26 %
Vitamin D 0 µg 0 %
Vitamin E 2 mg 10 %
Vitamin K 10 µg 8 %
*Percent Daily Values are based on a 2 000 calorie diet.


Source: simpleandsavory.com/the-best-chicken-murphy-recipe/
It can also be useful:

What is chicken Murphy at Belmont Tavern?

The Chicken Murphy is a variant on the tailgate party staple sausage and peppers that emphasizes brown sauce. New Jersey is the spot to go if you’re craving some wonderful Chicken Murphy. Many gourmets consider the Chicken Murphy recipe used by Belmont Tavern to be their all-time favorite.

What is the difference between chicken Murphy and Chicken Scarpariello?

The Chicken Scarpariello utilizes bone-in, skin-on chicken thighs, while the Chicken Murphy uses boneless, cubed chicken breasts. Both recipes call for uncased Italian sausage, but the Chicken Scarpariello seems to work better with the sweet version.

3. Chicken Murphy


Chicken Murphy

This Chicken Murphy dish calls for chicken and sausage cut into bite-sized pieces, along with peppers and tomatoes.
Print Recipe
Prep Time 45 mins
Cook Time 55 mins
Total Time 1 hr 40 mins
Servings 6 People

Ingredients
  

  • 1 to 2 tablespoons olive oil
  • 1 pound boneless chicken breasts or chicken tenders.
  • 1/4 pound Sweet or Hot Italian Sausage links about 2
  • 1 1/2 pounds potatoes cut into one-inch sized pieces
  • 16 ounces of cremini mushrooms stems removed and sliced
  • 1 clove garlic chopped
  • 1 medium onion cut into slices
  • 1 red bell pepper
  • 1 green pepper
  • 1 cup fresh diced tomatoes or canned diced tomatoes
  • 1/2 cup chopped pepperoncini
  • 1/4 cup of brine of pepperoncini

Instructions
 

  • Prepare all of the ingredients, including chopping the potatoes into small pieces. Prepare the mushrooms, onions, and peppers by cleaning and slicing them. Chop the garlic cloves. The pepperoncini are sliced, and the brine is measured.
  • In a pan over medium to high heat, brown the sausage links before slicing them and placing them on a paper towel to drain.
  • Cook the chicken for five to eight minutes per side, or until it begins to become golden brown.
  • Remove the chicken from the pan and set it and the sausage aside.
  • Next, add the onions and garlic and sauté until softened and beginning to brown, then remove them from the pan and finish frying each veggie individually. If you have a big skillet, you can cook twice as many vegetables at once. Make cautious not to overcrowd the pan.
  • Once all of the veggies have been sautéed, clean the pan or get a new, clean pan.
  • The chicken and sausage should be cut into bite-sized pieces and returned to the skillet before adding the sautéed vegetables.
  • The meat and veggies are topped with pepperoncini rings, tomato dice, and brine.
  • Cover the skillet and bake for 45 minutes.

Notes

Chicken Murphy in a Crock-Pot:
After browning the ingredients, place them in a slow cooker for two hours on low heat.
This dish requires around 40 to 50 minutes to brown each item, then a further 45 minutes in the oven.
I prefer to sauté the ingredients individually in a skillet before putting them in a casserole dish, so that the pan is not overcrowded with veggies. If you are pressed for time or have a big pan, you may brown the vegetable items in whatever order you like.

Nutrition Facts

servings per container

See also:  Easy 5 Cuban Chicken Soup Recipes
Amount Per Serving
Calories 356
% Daily Value*
Total Fat 17 g 26 %
Saturated Fat 5 g 23 %
Trans Fat 0 g
Cholesterol 63 mg 21 %
Sodium 485 mg 20 %
Total Carbohydrate 29 g 10 %
Dietary Fiber 5 g 20 %
Total Sugars 5 g
Includes – Added Sugars
Protein 24 g 47 %
Vitamin D 0 µg 3 %
Calcium 68 mg 7 %
Iron 3 mg 14 %
Potassium 1,237 mg 26 %

*Percent Daily Values are based on a 2,000 calorie diet.

Show more information about calories

NUTRITION CLAIMS

Dairy Free • Gluten Free • Wheat Free • Egg Free • Milk Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free

Nutrient Amount % Daily Value*
Fat 17 g 26 %
Saturated 5 g 23 %
Trans 0 g –
Monounsaturated 8 g –
Polyunsaturated 3 g –
Carbs 29 g 10 %
Fiber 5 g 20 %
Total Sugars 5 g –
Added Sugars – –
Protein 24 g 47 %
Cholesterol 63 mg 21 %
Sodium 485 mg 20 %
Calcium 68 mg 7 %
Magnesium 67 mg 16 %
Potassium 1 237 mg 26 %
Iron 3 mg 14 %
Zinc 2 mg 21 %
Phosphorus 339 mg 48 %
Vitamin A 62 µg 7 %
Vitamin C 78 mg 87 %
Thiamin (B1) 1 mg 49 %
Riboflavin (B2) 1 mg 43 %
Niacin (B3) 13 mg 80 %
Vitamin B6 1 mg 83 %
Folate (Equivalent) 62 µg 16 %
Folate (Food) 62 µg –
Vitamin B12 1 µg 21 %
Vitamin D 0 µg 3 %
Vitamin E 1 mg 9 %
Vitamin K 8 µg 6 %
*Percent Daily Values are based on a 2 000 calorie diet.


Source: simpleandsavory.com/the-best-chicken-murphy-recipe/
It can also be useful:

What is chicken Murphy and how to make it?

The Chicken Murphy is one of these exceptional recipes. Chicken Murphy is a famous dish served in classic Italian restaurants with red and white checkered tablecloths around New Jersey. Contrary to its name, it is not an Irish dish. It is a stew-like meal influenced by Italian cuisine that may be prepared in a variety of ways.

What is the best Skillet to cook chicken Murphy in?

Stainless steel or cast iron skillets are optimal. This dish is time-consuming; each component is rapidly fried in a separate skillet before being baked in the oven. Using a big pan, you may sauté the garlic, onions, peppers, and mushrooms together.

4. Best Chicken Murphy Recipe


Best Chicken Murphy Recipe

Print Recipe
Prep Time 45 mins
Cook Time 55 mins
Servings 6 People

Ingredients
  

  • 1 TBSP Olive Oil
  • 1 lb Chicken Breast Boneless
  • ¼ lb Italian Sausage Hot or sweet
  • 1 ½ lbs Potatoes cut into bite-sized pieces or 1.5”
  • 16 oz Cremini or Button Mushroom sliced into quarters
  • 1 clove Garlic crushed
  • 1 piece Red Onion sliced
  • 1 piece Red Bell Pepper sliced
  • 1 piece Green Bell Pepper sliced
  • 1 cup Tomatoes Canned, diced
  • ½ cup Pepperoncini chopped
  • ¼ cup Chicken broth

Instructions
 

  • Preheat the oven to 350 degrees Fahrenheit.
  • Prepare each and every ingredient. Cleanse the produce. Cut the potatoes into 1.5-inch chunks. Cut the red onions into thin slices. The mushrooms should be sliced into quarters. Pulverize the garlic. The bell peppers are sliced. Cut the chicken into 1.5-inch cubes.
  • The olive oil is heated in a Dutch oven or ovenproof saucepot over medium heat. Sauté Italian sausage until it browns. Set it away.
  • Add potatoes to the saucepan and cook until golden brown. Set aside.
  • Garlic and red onions should be added to the stew. Sauté until transparent and tender. Set aside.
  • Add the bell peppers to the saucepan and cook over medium heat until soft. Set aside.
  • Add the mushrooms to the saucepan and cook until the edges get crunchy. Set aside.
  • Finally, add and brown the chicken. Add the other ingredients, followed by the tomato sauce, pepperoncini, and chicken broth. Protect with a lid.
  • 45 minutes in the oven will enough.
  • After 45 minutes, remove the cover and cook for a further 10 minutes without it.

Nutrition Facts

servings per container

Amount Per Serving
Calories 349
% Daily Value*
Total Fat 16 g 24 %
Saturated Fat 5 g 23 %
Trans Fat 0 g
Cholesterol 63 mg 21 %
Sodium 374 mg 16 %
Total Carbohydrate 28 g 9 %
Dietary Fiber 5 g 19 %
Total Sugars 5 g
Includes – Added Sugars
Protein 24 g 49 %
Vitamin D 0 µg 3 %
Calcium 44 mg 4 %
Iron 2 mg 14 %
Potassium 1,127 mg 24 %

*Percent Daily Values are based on a 2,000 calorie diet.

Show more information about calories

NUTRITION CLAIMS

Dairy Free • Gluten Free • Wheat Free • Egg Free • Milk Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free

Nutrient Amount % Daily Value*
Fat 16 g 24 %
Saturated 5 g 23 %
Trans 0 g –
Monounsaturated 7 g –
Polyunsaturated 3 g –
Carbs 28 g 9 %
Fiber 5 g 19 %
Total Sugars 5 g –
Added Sugars – –
Protein 24 g 49 %
Cholesterol 63 mg 21 %
Sodium 374 mg 16 %
Calcium 44 mg 4 %
Magnesium 65 mg 16 %
Potassium 1 127 mg 24 %
Iron 2 mg 14 %
Zinc 2 mg 17 %
Phosphorus 315 mg 45 %
Vitamin A 64 µg 7 %
Vitamin C 76 mg 84 %
Thiamin (B1) 0 mg 30 %
Riboflavin (B2) 0 mg 37 %
Niacin (B3) 13 mg 79 %
Vitamin B6 1 mg 81 %
Folate (Equivalent) 57 µg 14 %
Folate (Food) 57 µg –
Vitamin B12 0 µg 19 %
Vitamin D 0 µg 3 %
Vitamin E 1 mg 7 %
Vitamin K 8 µg 7 %
*Percent Daily Values are based on a 2 000 calorie diet.
See also:  TOP 5 Chick Fil A Chicken Noodle Soup Recipes


Source: hotlinerecipes.com/chicken-murphy-recipe/
It can also be useful:

What is the difference between chicken Murphy and Chicken Scarpariello?

The Chicken Scarpariello utilizes bone-in, skin-on chicken thighs, while the Chicken Murphy uses boneless, cubed chicken breasts. Both recipes call for uncased Italian sausage, but the Chicken Scarpariello seems to work better with the sweet version.

What is chicken Murphy at Belmont Tavern?

The Chicken Murphy is a variant on the tailgate party staple sausage and peppers that emphasizes brown sauce. New Jersey is the spot to go if you’re craving some wonderful Chicken Murphy. Many gourmets consider the Chicken Murphy recipe used by Belmont Tavern to be their all-time favorite.

 

5. Chicken Murphy


Chicken Murphy

Print Recipe
Prep Time 15 mins
Cook Time 1 hr
Servings 4 People

Ingredients
  

  • 2 pounds chicken thighs bone in, skin on
  • 1 tsp fine sea salt
  • ½ tsp ground black pepper
  • ¼ tbsp olive oil
  • 4 Italian sausages 2 hot, 2 sweet or your choice
  • 1 red bell pepper seeded and cut into 2-inch dice
  • 1 poblano seeded and cut into 1 inch dice
  • 4 oz container of king oyster mushrooms split and cut into 1” pieces
  • 1 Spanish onion medium dice, about 1 cup
  • 4 garlic cloves sliced thinly
  • ½ cup peppadew peppers quartered
  • ½ cup pepperoncini sliced thin (reserve brine)
  • ½ cup pepperoncini brine
  • 1 pound baby red bliss potatoes cut in half
  • ½ cup chicken stock
  • 2 Tbsp Jersey Italian blend

Instructions
 

  • Preheat the oven to 400 degrees Fahrenheit.
  • The chicken chunks are salted and peppered.
  • In a big saucepan or Dutch oven, heat the oil over medium heat. (refer to the recipe notes for the one-pan variation)
  • Brown the chicken in batches, starting with the skin-side down, for approximately 5 minutes per side.
  • Transfer the chicken to a dish.
  • Add the whole sausage and cook for 3 to 4 minutes, or until browned.
  • Remove with a slotted spoon, then cut into 1-inch pieces.
  • In the remaining oil and rendered sausage fat, cook the bell peppers, poblano, onion, mushrooms, and garlic until tender and beginning to brown.
  • Return the sausage to the saucepan and add the pepperoncini brine, cherry peppers, potatoes, chicken broth, and Jersey Italian seasoning. Mix gently, then transfer the contents of the saucepan to a roasting pan.
  • Place the chicken within the veggies and sausage and roast in the oven until the chicken is fully cooked and the sauce has reached the desired consistency, around 30 minutes. season to taste with salt and pepper.
  • Serve alone or with toasted bread, orzo, or pastina.

Notes

To make this recipe a one-pan supper, use an oven-safe, heavy-bottomed skillet or Dutch oven and move it directly from the burner to the oven rather than moving it to the roasting pan. The pan or pot should have a capacity of around four quarts, like this one, which we use frequently to prepare an abundance of simple, tasty, and visually appealing dishes.

Nutrition Facts

servings per container

Amount Per Serving
Calories 1,041
% Daily Value*
Total Fat 75 g 115 %
Saturated Fat 23 g 117 %
Trans Fat 0 g
Cholesterol 309 mg 103 %
Sodium 1,437 mg 60 %
Total Carbohydrate 31 g 10 %
Dietary Fiber 5 g 20 %
Total Sugars 5 g
Includes – Added Sugars
Protein 59 g 117 %
Vitamin D 0 µg 3 %
Calcium 79 mg 8 %
Iron 5 mg 26 %
Potassium 1,566 mg 33 %

*Percent Daily Values are based on a 2,000 calorie diet.

Show more information about calories

NUTRITION CLAIMS

High Fiber • Low Carb • Dairy Free • Gluten Free • Wheat Free • Egg Free • Milk Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free

Nutrient Amount % Daily Value*
Fat 75 g 115 %
Saturated 23 g 117 %
Trans 0 g –
Monounsaturated 33 g –
Polyunsaturated 13 g –
Carbs 31 g 10 %
Fiber 5 g 20 %
Total Sugars 5 g –
Added Sugars – –
Protein 59 g 117 %
Cholesterol 309 mg 103 %
Sodium 1 437 mg 60 %
Calcium 79 mg 8 %
Magnesium 101 mg 24 %
Potassium 1 566 mg 33 %
Iron 5 mg 26 %
Zinc 6 mg 52 %
Phosphorus 653 mg 93 %
Vitamin A 105 µg 12 %
Vitamin C 93 mg 103 %
Thiamin (B1) 1 mg 83 %
Riboflavin (B2) 1 mg 56 %
Niacin (B3) 18 mg 111 %
Vitamin B6 2 mg 135 %
Folate (Equivalent) 71 µg 18 %
Folate (Food) 71 µg –
Vitamin B12 2 µg 101 %
Vitamin D 0 µg 3 %
Vitamin E 1 mg 8 %
Vitamin K 11 µg 9 %
*Percent Daily Values are based on a 2 000 calorie diet.


Source: www.laboiteny.com/blogs/recipes/chicken-murphy
It can also be useful:

What is a chicken Murphy recipe?

This Chicken Murphy dish calls for chicken and sausage cut into bite-sized pieces, along with peppers and tomatoes. 1 kilogram of boneless chicken breasts or chicken tenders Make ready all the ingredients: The potatoes should be chopped into bite-sized pieces. Prepare the mushrooms, onions, and peppers by cleaning and slicing them. Chop the garlic cloves.

What is the best Skillet to cook chicken Murphy in?

Cast iron or stainless steel skillets work best. This dish requires time to prepare; each item is separately fried in a skillet before being baked in the oven. If you have a big skillet, the garlic, onions, peppers, and mushrooms may be sautéed together.

 

Robinson Christopher

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