Easy Chicken Of The Woods Recipe
In this article we have collected for you the best recipes for chicken woodland-style, among which you will find exactly what you like, you can choose by cooking time, calories or just by appearance. This dish is perfect to please yourself and your friends, it does not require much time and effort, so it is in the top of the favorite dishes of many of my friends! Bon appetit! Jump to Recipe
Laetiporus is a genus of edible mushrooms found throughout much of the world. Some species, especially Laetiporus sulphureus, are commonly known as sulphur shelf, chicken of the woods, the chicken mushroom, or the chicken fungus because it is often described as tasting like and having a texture similar to that of chicken meat. The name “chicken of the woods” is not to be confused with another edible polypore, Maitake (Grifola frondosa) known as “hen of the woods/rams head” or with Lyophyllum decastes, known as the “fried chicken mushroom”. The name Laetiporus means “with bright pores”. Wiki
CHICKEN FRIED CHICKEN OF THE WOODS
Chicken Fried Chicken of the Woods
The best chicken of the woods dish, possibly ever created
Equipment
- Heavy saute of frying pan, like cast iron
Ingredients
- 4 2 oz pieces of young chicken of the woods the size of a small fist. Just imagine it's chicken
- All purpose flour as needed for breading, roughly 1 cup
- kosher salt and fresh ground black pepper to taste
- 1 generous pinch sweet paprika
- 1 tiny pinch cayenne pepper
- 3 eggs for breading
- 6 Tbsp Clarified butter or ghee for cooking or substitute a combination of cooking oil and unsalted butter
- A few sprigs of fresh thyme optional
- Small clove of garlic crushed lightly with the back of a knife optional
- Lemon wedges for serving
Instructions
- Trim the rough section where the stem begins to adhere to the tree from your chicken mushroom pieces. The mushrooms should be thoroughly cleaned and dried to aid with seasoning adhesion.
- Add a generous pinch of salt, pepper, paprika, and cayenne to the flour to taste (go easy on the cayenne). Toss the mushrooms three times: once in flour, once in egg, and once more in flour.
- Add a generous pinch of salt, pepper, paprika, and cayenne to the flour to taste (go easy on the cayenne). Toss the mushrooms three times: once in flour, once in egg, and once more in flour.
- Cook the chicken of the woods for about 4-5 minutes, or until they are golden brown on both sides, adding more oil if the pan gets dry. Then, rapidly blot the mushrooms on paper towels to remove excess oil, season with a little salt, and serve right away.
Notes
*If your chickens have been in the fridge for a day or two they might be a bit dry, and could have trouble allowing the coating to adhere if they are, or if they're old, consider steaming them and patting dry to ensure the coating adheres.
Like your typical chicken fried steak, these would be fine with some red-eye gravy, or just a few lemon slices and a green salad for a lighter touch.
Like your typical chicken fried steak, these would be fine with some red-eye gravy, or just a few lemon slices and a green salad for a lighter touch.
Nutrition Facts
Servings: 4
| Calories/Serving:, 453 |
| Fat:, 281 Cal |
| Carbs:, 100 Cal |
| Protein:, 72 Cal |
| Daily Value:, 23% |
| Nutrient, Amount, % Daily Value* |
| Fat, 31 g, 48 % |
| Saturated, 15 g, 77 % |
| Trans, 0 g, – |
| Monounsaturated, 10 g, – |
| Polyunsaturated, 3 g, – |
| Carbs, 25 g, 8 % |
| Fiber, 1 g, 5 % |
| Total Sugars, 0 g, – |
| Added Sugars, -, – |
| Protein, 18 g, 36 % |
| Cholesterol, 212 mg, 71 % |
| Sodium, 332 mg, 14 % |
| Calcium, 36 mg, 4 % |
| Magnesium, 24 mg, 6 % |
| Potassium, 202 mg, 4 % |
| Iron, 3 mg, 15 % |
| Zinc, 1 mg, 13 % |
| Phosphorus, 184 mg, 26 % |
| Vitamin A, 239 µg, 27 % |
| Vitamin C, 3 mg, 4 % |
| Thiamin (B1), 0 mg, 25 % |
| Riboflavin (B2), 0 mg, 29 % |
| Niacin (B3), 6 mg, 36 % |
| Vitamin B6, 0 mg, 22 % |
| Folate (Equivalent), 110 µg, 28 % |
| Folate (Food), 28 µg, Р|
| Vitamin B12, 0 µg, 19 % |
| Vitamin D, 1 µg, 7 % |
| Vitamin E, 1 mg, 8 % |
| Vitamin K, 3 µg, 3 % |
| *Percent Daily Values are based on a 2,000 calorie diet. |
Show more information about calories
Nutrition Facts
Sugar Conscious • Kidney Friendly • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free
4 servings per container
| Amount Per Serving | |
| Calories | 453 |
| % Daily Value* | |
| Total Fat 31 g | 48% |
| Saturated Fat 15 g | 77% |
| Trans Fat 0 g | |
| Cholesterol 212 mg | 71% |
| Sodium 332 mg | 14% |
| Total Carbohydrate 25 g | 8% |
| Dietary Fiber 1 g | 5% |
| Total Sugars 0 g | |
| Includes – Added Sugars | |
| Protein 18 g | 36% |
| Vitamin D 1 µg | 7% |
| Calcium 36 mg | 4% |
| Iron 3 mg | 15% |
| Potassium 202 mg | 4% |
*Percent Daily Values are based on a 2,000 calorie diet.
source: foragerchef.com/chicken-fried-chicken-of-the-woods/
It can also be useful:
Do you soak chicken of the woods?
In order to remove any unpleasantness (or creepy crawlies) from a mushroom that is exceptionally filthy, I will first submerge it in a sink or large bowl of water. But be careful not to soak the mushroom for too long—it can easily become waterlogged.
How do you know when chicken of the woods is cooked?
Cook the chicken of the woods for about 4-5 minutes, or until they are golden brown on both sides, adding more oil if the pan gets dry. Then, rapidly blot the mushrooms on paper towels to remove excess oil, season with a little salt, and serve right away.
Sautéed Chicken of the Woods
Sautéed Chicken of the Woods
Equipment
- 12" Cast Iron Skillet
- Mushroom Brush
Ingredients
- 2 tablespoons extra virgin olive oil
- 1 pound tender Chicken of the Woods cleaned and sliced into 1/2' strips
- 2 shallots sliced
- 3 cloves garlic sliced
- 1/2 teaspoon sea salt
- 1/4 teaspoon freshly cracked black pepper
- 1/2 cup dry white wine
- 2 teaspoons fresh lemon juice
- 2 tablespoons fresh parsley chopped
Instructions
- In a large skillet over medium-high heat, warm the olive oil.
- In the skillet, arrange the mushrooms in a uniform layer. Cook for about 5 minutes, or until the mushrooms begin to turn somewhat brown.
- Add the shallots, garlic, and salt and pepper, and stir. Cook for about 4 to 5 minutes, or until the shallot is soft.
- Stir after adding the white wine to the skillet. Cook for 4-5 minutes, or until the mushrooms have absorbed the majority of the wine.
- Enjoy after adding the parsley and lemon juice.
Nutrition Facts
Servings: 2
| Calories/Serving:, 708 |
| Fat:, 460 Cal |
| Carbs:, 59 Cal |
| Protein:, 189 Cal |
| Daily Value:, 35% |
| Nutrient, Amount, % Daily Value* |
| Fat, 48 g, 74 % |
| Saturated, 12 g, 58 % |
| Trans, 0 g, – |
| Monounsaturated, 24 g, – |
| Polyunsaturated, 9 g, – |
| Carbs, 14 g, 5 % |
| Fiber, 2 g, 9 % |
| Total Sugars, 5 g, – |
| Added Sugars, -, – |
| Protein, 44 g, 88 % |
| Cholesterol, 170 mg, 57 % |
| Sodium, 642 mg, 27 % |
| Calcium, 68 mg, 7 % |
| Magnesium, 68 mg, 16 % |
| Potassium, 717 mg, 15 % |
| Iron, 3 mg, 19 % |
| Zinc, 3 mg, 31 % |
| Phosphorus, 390 mg, 56 % |
| Vitamin A, 109 µg, 12 % |
| Vitamin C, 17 mg, 19 % |
| Thiamin (B1), 0 mg, 16 % |
| Riboflavin (B2), 0 mg, 23 % |
| Niacin (B3), 16 mg, 98 % |
| Vitamin B6, 1 mg, 84 % |
| Folate (Equivalent), 41 µg, 10 % |
| Folate (Food), 41 µg, Р|
| Vitamin B12, 1 µg, 29 % |
| Vitamin D, 0 µg, 3 % |
| Vitamin E, 3 mg, 18 % |
| Vitamin K, 75 µg, 63 % |
|
*Percent Daily Values are based on a 2,000 calorie diet.
|
Show more information about calories
NUTRITION CLAIMS
Low Carb • Paleo • Mediterranean • Dairy Free • Gluten Free • Wheat Free • Egg Free • Milk Free • Peanut Free • Tree Nut Free • Soy Free • Fish Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Mustard Free • Sesame Free • Lupine Free • Mollusk Free • Kosher
Nutrition Facts
2 servings per container
| Amount Per Serving | |
| Calories | 708 |
| % Daily Value* | |
| Total Fat 48 g | 74% |
| Saturated Fat 12 g | 58% |
| Trans Fat 0 g | |
| Cholesterol 170 mg | 57% |
| Sodium 642 mg | 27% |
| Total Carbohydrate 14 g | 5% |
| Dietary Fiber 2 g | 9% |
| Total Sugars 5 g | |
| Includes – Added Sugars | |
| Protein 44 g | 88% |
| Vitamin D 0 µg | 3% |
| Calcium 68 mg | 7% |
| Iron 3 mg | 19% |
| Potassium 717 mg | 15% |
*Percent Daily Values are based on a 2,000 calorie diet.
source: www.thesophisticatedcaveman.com/sauteed-chicken-of-the-woods/
It can also be useful:
Do you soak chicken of the woods in salt water?
You should clean your mushrooms after you have located and harvested them. However, this particular mushroom cannot be thrown into a basin of salt water to remove the bugs and dirt. Chicken mushrooms will absorb up water, deteriorate in flavor, and become soggy.
Is chicken of the woods good for you?
Antioxidants can be found in abundance in chicken of the woods. According to a study, the chicken-of-the-woods mushroom’s hot alkali extract effectively scavenges free radicals[1]. The -glucan present in chicken of the wood mushrooms is responsible for the antioxidant properties.
CHICKEN OF THE WOODS WINGS
CHICKEN OF THE WOODS WINGS
Pieces of chicken from the woods are breaded, fried, and then covered in sauce to make these Chicken of the Woods Wings. This dish of chicken of the woods wings is excellent!
Ingredients
- 8 oz Chicken of the Woods
- Dip Options* Pick Below
- 1 bottle Just Egg
- 4 tbs chickpea flour plus 2 cups water whisked together
- 2 tbs flax seed meal 1 cup water whisked
- Seasoned Flour
- 2 cups Flour*
- 2 tsp Sea Salt
- 1 tsp Onion Powder
- 1 tsp Garlic Powder
- 1 tsp Mace
- 1 tsp All Spice
- 1 tsp Ground Sage
- 1 tsp Thyme
- 1 tsp Oregano
- 1/2 tsp Dill
- 1/2 tsp Black Pepper
- 1 tbs Nutritional Yeast Flakes* Optional
Instructions
- After cleaning them, separate your mushrooms into wing-shaped pieces.
- Prepare or pour your Dip in a big or medium bowl.
- Combine all of the ingredients for your spiced flour in a separate, large bowl.
- Depending on the desired breading, dunk your mushrooms in the dip, then the flour, and repeat 2-3 times. For each mushroom, repeat.
- Air Fryer Instructions
- You should freeze the breaded mushrooms for 20 to 30 minutes. This will aid the breading's stability.
- If you want an oil-free approach, omit this step and simply brush or spritz a little oil over the partially frozen wings.
- Place the wings in the air fryer with space between them; do not crowd them.
- 20 minutes of air frying at 370 degrees, with 10 minutes of turning
- frying instructions
- Oil should be at least 3 to 4 inches thick in a medium pan, and it should be heated to 350 F or until a drop of water sizzles when added.
- Drop your wings in, leaving some room between them.
- 3–4 minutes or when golden brown, flip.
- Place there to soak up extra oil, either on parchment paper or a clean towel.
- Serve either sauce-coated or plain.
Notes
The Just Egg is the simplest and tastiest choice. For more omega 3s, I usually use flax seed meal diluted in water. -Chickpea flour and water also work well and are the most cost-effective choice. Use whichever option makes the most sense for you; they all produce comparable results for covering the wings.
Use the flour of your choosing. I had wonderful results using all-purpose flour. I also tried using whole wheat flour, but there was no flavor difference, only a tiny color variation. I've heard that chickpea flour can be used as a gluten-free substitute, but I haven't personally tested it yet.
Although I know that nutritional yeast flakes are not a typical addition in many kitchens, I adore the taste they add to this recipe.
You should buy it and give it a try because it gives this recipe more depth and umami.
But even without it, this meal tastes fantastic.
Use the flour of your choosing. I had wonderful results using all-purpose flour. I also tried using whole wheat flour, but there was no flavor difference, only a tiny color variation. I've heard that chickpea flour can be used as a gluten-free substitute, but I haven't personally tested it yet.
Although I know that nutritional yeast flakes are not a typical addition in many kitchens, I adore the taste they add to this recipe.
You should buy it and give it a try because it gives this recipe more depth and umami.
But even without it, this meal tastes fantastic.
Nutrition Facts
Servings: 4
| Calories/Serving:, 659 |
| Fat:, 255 Cal |
| Carbs:, 225 Cal |
| Protein:, 179 Cal |
| Daily Value:, 33% |
| Nutrient, Amount, % Daily Value* |
| Fat, 28 g, 43 % |
| Saturated, 9 g, 43 % |
| Trans, 0 g, – |
| Monounsaturated, 11 g, – |
| Polyunsaturated, 6 g, – |
| Carbs, 55 g, 18 % |
| Fiber, 3 g, 14 % |
| Total Sugars, 1 g, – |
| Added Sugars, -, – |
| Protein, 44 g, 88 % |
| Cholesterol, 759 mg, 253 % |
| Sodium, 923 mg, 38 % |
| Calcium, 145 mg, 15 % |
| Magnesium, 61 mg, 15 % |
| Potassium, 481 mg, 10 % |
| Iron, 5 mg, 29 % |
| Zinc, 5 mg, 41 % |
| Phosphorus, 544 mg, 78 % |
| Vitamin A, 333 µg, 37 % |
| Vitamin C, 2 mg, 2 % |
| Thiamin (B1), 3 mg, 217 % |
| Riboflavin (B2), 3 mg, 262 % |
| Niacin (B3), 19 mg, 118 % |
| Vitamin B6, 3 mg, 230 % |
| Folate (Equivalent), 114 µg, 28 % |
| Folate (Food), 114 µg, Р|
| Vitamin B12, 4 µg, 160 % |
| Vitamin D, 4 µg, 26 % |
| Vitamin E, 2 mg, 15 % |
| Vitamin K, 7 µg, 6 % |
| *Percent Daily Values are based on a 2,000 calorie diet. |
Show more information about calories
Nutrition Facts
4 servings per container
| Calories | 659 |
| % Daily Value* | |
| Total Fat 28 g | 43% |
| Saturated Fat 9 g | 43% |
| Trans Fat 0 g | |
| Cholesterol 759 mg | 253% |
| Sodium 923 mg | 38% |
| Total Carbohydrate 55 g | 18% |
| Dietary Fiber 3 g | 14% |
| Total Sugars 1 g | |
| Includes – Added Sugars | |
| Protein 44 g | 88% |
| Vitamin D 4 µg | 26% |
| Calcium 145 mg | 15% |
| Iron 5 mg | 29% |
| Potassium 481 mg | 10% |
*Percent Daily Values are based on a 2,000 calorie diet.
source: wildveganflower.com/chicken-of-the-woods-wings/
It can also be useful:
Why can’t you eat chicken of the woods Raw?
Warning: To be safe, only eat chicken of the woods growing on hardwood/deciduous trees. Some varieties of chicken of the woods can grow on eucalyptus, yew, cedar, and other trees that contain substances harmful to humans.
How do you get rid of bugs in chicken of the woods?
Mr. Neil rinsed the pieces in water and filled the bowl with roughly equal parts water and white vinegar to get rid of any remaining bugs after we brought the pieces inside. Don’t let bugs stop you from trying chicken of the woods if you ever come across it; the vinegar technique works GREAT and the flavor is well worth it.
Chicken of the Woods Recipe
Chicken of the Woods Recipe
Your forest find will become a scrumptious gourmet sandwich with my chicken of the woods recipe, guaranteed to have you searching for more!
Ingredients
- 8 ounces chicken of the woods mushrooms
- Marinade
- 1/2 cup olive oil
- 2 tablespoons white wine vinegar
- 2 teaspoons Dijon mustard
- 2 teaspoons Worcestershire sauce
- 2 cloves garlic minced
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- Sandwich
- 2 ciabatta buns toasted
- 1/4 cup arugula
- 2 tablespoons pasta sauce warmed
Instructions
- preparing chicken of the woods
- Thoroughly clean the mushrooms to remove all dirt and debris. The mushrooms should next be divided into flat, 3-4" wide pieces that can be piled on a sandwich.
- Combine the olive oil, white wine vinegar, Dijon mustard, Worcestershire sauce, garlic cloves, salt, and pepper in a small bowl.
- Fill a gallon bag with the chicken of the woods and the marinade. 4 hours of marinating is recommended.
- After marinating, place mushrooms in a large skillet over medium heat with some of the marinade, and cook until the mushrooms are soft and starting to brown.
- How to Make a Sandwich
- Arugula should be spread on the bottom of a toasted ciabatta baguette. Mushroom slices and hot spaghetti sauce should be piled on top. Serve right away.
Notes
There are other condiments that are just as good. On this sandwich, my Peppered Balsamic Mayo would also be fantastic. If preferred, provolone, mozzarella, or parmesan cheese could be included.
Nutrition Facts
2 servings per container
| Amount Per Serving | ||
|---|---|---|
| Calories | 851 | |
| % Daily Value* | ||
| Total Fat 55 g | 84 % | |
| Saturated Fat 8 g | 38 % | |
| Trans Fat 0 g | ||
| Cholesterol 0 mg | 0 % | |
| Sodium 803 mg | 33 % | |
| Total Carbohydrate 63 g | 21 % | |
| Dietary Fiber 6 g | 26 % | |
| Total Sugars 9 g | ||
| Includes – Added Sugars | ||
| Protein 14 g | 27 % | |
| Vitamin D 0 µg | 2 % |
|---|---|
| Calcium 30 mg | 3 % |
| Iron 2 mg | 8 % |
| Potassium 494 mg | 11 % |
*Percent Daily Values are based on a 2,000 calorie diet.
Show more information about calories
NUTRITION CLAIMS
High Fiber • Dairy Free • Egg Free • Milk Free • Peanut Free • Tree Nut Free • Soy Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free • Kosher
High Fiber • Dairy Free • Egg Free • Milk Free • Peanut Free • Tree Nut Free • Soy Free • Shellfish Free • Pork Free • Red Meat Free • Crustacean Free • Celery Free • Sesame Free • Lupine Free • Mollusk Free • Alcohol Free • No Sugar Added • Sulphite Free • Kosher
| Calories/Serving:, 851 |
| Fat:, 525 Cal |
| Carbs:, 269 Cal |
| Protein:, 57 Cal |
| Daily Value:, 43% |
| Nutrient, Amount, % Daily Value* |
| Fat, 55 g, 84 % |
| Saturated, 8 g, 38 % |
| Trans, 0 g, – |
| Monounsaturated, 40 g, – |
| Polyunsaturated, 6 g, – |
| Carbs, 63 g, 21 % |
| Fiber, 6 g, 26 % |
| Total Sugars, 9 g, – |
| Added Sugars, -, – |
| Protein, 14 g, 27 % |
| Cholesterol, 0 mg, 0 % |
| Sodium, 803 mg, 33 % |
| Calcium, 30 mg, 3 % |
| Magnesium, 19 mg, 5 % |
| Potassium, 494 mg, 11 % |
| Iron, 2 mg, 8 % |
| Zinc, 1 mg, 7 % |
| Phosphorus, 119 mg, 17 % |
| Vitamin A, 9 µg, 1 % |
| Vitamin C, 5 mg, 5 % |
| Thiamin (B1), 0 mg, 10 % |
| Riboflavin (B2), 0 mg, 37 % |
| Niacin (B3), 5 mg, 30 % |
| Vitamin B6, 0 mg, 15 % |
| Folate (Equivalent), 25 µg, 6 % |
| Folate (Food), 25 µg, Р|
| Vitamin B12, 0 µg, 2 % |
| Vitamin D, 0 µg, 2 % |
| Vitamin E, 8 mg, 55 % |
| Vitamin K, 38 µg, 32 % |
| *Percent Daily Values are based on a 2,000 calorie diet. |
source: www.foxvalleyfoodie.com/chicken-of-the-woods-recipe/
It can also be useful:
Should you boil chicken of the woods?
They must be completely cooked and never consumed uncooked. In actuality, they ought to be boiled before any additional cooking, including frying. Never use an outdated model or model parts.
How long does cooked chicken of the woods last?
7-10 days
When kept in the refrigerator in a paper bag, chicken of the woods will last for 7–10 days.
